What I offer
Online Coaching
1:1 personalised online coaching that is built around you.
This isn't a one off programme that you follow.
We work together to develop your fitness, strength and your all around wellbeing.
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Fully personalised training programme
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Regular programme adjustments
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Weekly check-in
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Ongoing messaging/support
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Video/form feedback
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Progress tracking
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Nutrition/habit guidance where appropriate
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Coaching app access
Book a call and find out how I can help you reach your goals.
Rates
£200 per month
About Me
I've always been someone who does it all... climbing, running, rugby, mountain biking, road cycling, swimming.
If it involves getting outside, having fun and pushing myself, I'm in.
But for years I struggled with the same problem most outdoor athletes face: how do you train for everything without burning out, breaking down, or spending your whole life in the gym?
The answer I found was simple. Build a strong foundation that will take you everywhere.
Now that's what I coach.
I work with people who want to build strength that will take them anywhere..
Regardless of whether you are starting from the beginning or have a solid base of fitness, my coaching will help you build and maintain that foundation to keep you doing what you love for years to come.
“Tom took the time to truly understand me, as a person and as an athlete, and my plan is incredibly specific to me, right down to loads, reps, movement choices and energy levels.”
Lauren Wilson
Runner, rugby player, climber
What my clients say
Interested?
Send me a message to get started.
I'll get back to you as soon as I can to schedule in a call. Can't wait to hear from you!
